realization hmm...

Well today was a very slow day.work was a little to busy I'm proud to say I havent ate any of the food from there in about a week. Which of course I don't need to it's all fating and bad for you. I do find it kinda hard to drink the 96 oz of water a day i've made it once. but I try not to get on the scales but sometimes I can't help it. Atleast I dont weigh 250 anymore like I did instead I'm down to 238 so I'm proud of that. I've pretty much changed my whole outlook on food if it's man made it's best not to eat it. look at all the things we've made that's really not necessary for us to have to live and function right. twinkies, ice creams, french fries, chips and etc. it's just not necessary. 12/05/08